PROFESSIONAL AND PERSONAL DEVELOPMENT

PROFESSIONAL AND PERSONAL DEVELOPMENT

In an effort to further their skills, many people get caught in the crossfire between personal and professional development. The two are different and often interpose without you necessarily realizing. Professional Development Professional development is all about...
HAPPINESS AND JOY

HAPPINESS AND JOY

The terms happiness and joy are almost synonymous, but experts say that although both terms describe pleasurable feelings, they are in fact different. Happiness is described as an emotion through which one experiences contentment and satisfaction ranging from bliss to...
HEALTH AND WELLNESS

HEALTH AND WELLNESS

Health is overall physical and mental state of an individual. It’s being free from illness. Wellness, on the other hand, is defined as a state of being in optimum physical and mental health. However, wellness is much more than optimal health. It involves taking full...
THE TRUTH SHALL SET YOU FREE

THE TRUTH SHALL SET YOU FREE

Lоvіng уоurѕеlf is easier whеn you роѕѕеѕѕ ѕеlf-аwаrеnеѕѕ bесаuѕе уоu understand who уоu are аt a dеереr lеvеl аnd able to lіvе аuthеntісаllу. Lіfе has рrоvіdеd mе with thе wоndеrful аnd сhаllеngіng орроrtunіtіеѕ оf learning many valuable lеѕѕоnѕ. In all of my...
LIVING OUTSIDE THE BOX

LIVING OUTSIDE THE BOX

This year I decided to live my life outside the box “what does that mean to me?” To me this means I will put me first, I will do things that I didn’t do before, and I’m open to new experiences and new opportunities.   I am going to do things that help me live out my...
SLOW PROGRESS IS BETTER THAN NO PROGRESS

SLOW PROGRESS IS BETTER THAN NO PROGRESS

The method of self-talking our way out of the things, that are important to us, has become easy and we often tell ourselves we don’t have time; yet we find time for other things. It is always better to start than not to start at all, we usually look at how much work...