FINDING YOUR STRENGTH

FINDING YOUR STRENGTH

My Strength is in knowing that “I am human; there are limits to my abilities”  While growing up, I would often hear my mother and grandmother expressing that they were tired, but they would always continue with the task at hand. I always thought to myself that they...
EVERYONE’S SELF-CARE LOOKS DIFFERENT

EVERYONE’S SELF-CARE LOOKS DIFFERENT

   Yesterday, I was doing some self-reflection, and yes, this is something new I’m doing to help me understand myself more, and I started to ask myself these questions; Am I, really, as happy as I think I am? Am I taking care of myself to the best of my ability? What...
CAN YOU TRUST YOUR GUT FEELING?

CAN YOU TRUST YOUR GUT FEELING?

  Growing up I often heard my grandmother telling me to trust my gut feeling, I didn’t know what this meant until I was in survival mood. I believe my gut feeling is a way of the Lord speaking to me and helping me to make proper decisions. More often than never...
Tackle Transition Like a Pro

Tackle Transition Like a Pro

  As a mother with two small children ages eight and four, as well as a busy lifestyle, I find transitioning time to be the hardest part of our day. It doesn’t matter if it’s bedtime, bath time, dinner time or school, my children won’t transition from one task...

How I Mothered Myself to Live a Life of Happiness

Let me tell you how I mothered myself. Mother’s Day 2016 was extremely hard for me, due to the fact that I felt so alone not having the kind of bond one should have with their mother. I felt incomplete and lonely even though I was surrounded by my children and my...
Recognizing and Coping with Loneliness

Recognizing and Coping with Loneliness

  Loneliness is a feeling that is within you; you can be around others and still feel lonely. I know for me I need a certain kind of attention or touch and when those needs are not being met I do feel lonely. Personally, I need a certain kind of attention or...
Mindset Moments

Mindset Moments

As the years go by, I started having some Growth Mindset Moments. Over the last 7 years, I went into content phase, I told myself I had it all and that my life was good just the way it was. The only problem was that I forgot to focus on me, because I was focusing on...
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